My name is Leeann Arcaro-King. I have over a decade of experience working in the fitness industry as a 24-hour fitness club manager, trainer and Bootcamp creator/instructor.
Helping others lead a healthy lifestyle is my passion. At X Fitness, our family business and 24-hour fitness facility in Welland, Ontario, our motto is “Improve your workout, Improve your life”. In 2008, I designed a unique bootcamp-style workout that has helped many women shed fat, create shapely curves, and overall improve the quality of their lives.
I don’t just teach my workouts, I live them.
In July 2010, I was blessed with the birth of my first child, Violet, and by using the workouts that I have designed, I was able to reach and surpass my pre-pregnancy fitness level and complete a half marathon just three months after giving birth. With the birth of my second child, Halton, in August 2013, again I used my own system to get back into shape. Also I began exploring new ways for busy moms to get their workouts done. My training style is ideal for busy women who want to look and feel great — and have fun while doing it!
My qualifications include:
- Manager, X Fitness 2001-present
- Owner and creator, X Fitness Bootcamp, 2009-present
- Can Fit Pro, Personal Trainer Specialist 2004-present
- Can Fit Pro Resist-A-Ball C.O.R.E Level 1
- Can Fit Pro Fitness Coaching
- Cross-it Endurance Certification Level 1
- ISSA Sports Nutrition Specialist – in progress
Personal Fitness Achievements:
- Around the Bay 30k Race 2011 & 2012
- Niagara Falls International Half Marathon 2010, 2011, 2012, 2013, 2014
- Niagara Ultra Half Marathon 2009
- St. Catharines Grape and Wine Half Marathon 2008
- Burlington Double Crown 5&8k 2009 – 3rd Female Overall
- Niagara Falls International 5k 2009 – 1st in age category
- Crystal Beach 5k 2009 – 2nd in age category