Monday

  • Mommy BootcampLeeann's Mommy Bootcamp invites moms with little ones to bring their baby along for this unique 90-minute bootcamp. The extended time is just one of many specific adjustments Leeann has made to this bootcamp to maximize time for moms. It is currently being offered twice a week, on Monday and Thursday, at X Fitness Welland. from 9:30 am to 10:30 am X Fitness Welland44 Division St., Welland, ON L3B 3Z6

Tuesday

  • Bootcamp
    X Fitness Bootcamp is a great way to get in shape fast and have fun while you do it! Burn fat and sculpt your body with this high intensity workout. Every session consists of a high-intensity full body circuit.
    Classes are 1 hour in length. Since its inception in 2009, X Fitness Bootcamp has helped transform hundreds of women.
    from 5:30 pm to 6:30 pm X Fitness Welland44 Division St., Welland, ON L3B 3Z6
  • Bootcamp
    X Fitness Bootcamp is a great way to get in shape fast and have fun while you do it! Burn fat and sculpt your body with this high intensity workout. Every session consists of a high-intensity full body circuit.
    Classes are 1 hour in length. Since its inception in 2009, X Fitness Bootcamp has helped transform hundreds of women.
    from 6:30 pm to 7:30 pm X Fitness Welland44 Division St., Welland, ON L3B 3Z6

Thursday

  • Mommy BootcampLeeann's Mommy Bootcamp invites moms with little ones to bring their baby along for this unique 90-minute bootcamp. The extended time is just one of many specific adjustments Leeann has made to this bootcamp to maximize time for moms. It is currently being offered twice a week, on Monday and Thursday, at X Fitness Welland. from 9:30 am to 10:30 am X Fitness Welland44 Division St., Welland, ON L3B 3Z6
  • Bootcamp
    X Fitness Bootcamp is a great way to get in shape fast and have fun while you do it! Burn fat and sculpt your body with this high intensity workout. Every session consists of a high-intensity full body circuit.
    Classes are 1 hour in length. Since its inception in 2009, X Fitness Bootcamp has helped transform hundreds of women.
    from 5:30 pm to 6:30 pm X Fitness Welland44 Division St., Welland, ON L3B 3Z6
  • Bootcamp
    X Fitness Bootcamp is a great way to get in shape fast and have fun while you do it! Burn fat and sculpt your body with this high intensity workout. Every session consists of a high-intensity full body circuit.
    Classes are 1 hour in length. Since its inception in 2009, X Fitness Bootcamp has helped transform hundreds of women.
    from 6:30 pm to 7:30 pm X Fitness Welland44 Division St., Welland, ON L3B 3Z6

Saturday

  • Morning BootcampLeeann's specially-crafted out and indoor bootcamp, in Port Colborne, offered on Saturday mornings where she uses the essentials of the land and special instruments, including large-scale truck tires, to customize your workout. from 8:30 am to 9:30 am Port Colborne Studio14 Debbie Cres., Port Colborne, ON L3K 2V8

** If you have any questions about the above classes, please feel free to send along a message via the contact form here.  Additional classes are scheduled on a month-to-month basis. Personal Training appointments are by appointment only.